Melissa Beacom
OT Reg. (Ont.), Psychotherapist (she/her)
I’m Melissa, an occupational therapist with more than 30 years of experience supporting post-secondary students, graduate students, and adults navigating anxiety, ADHD, perfectionism, and overwhelm.

My approach combines the practical lens of occupational therapy with Acceptance and Commitment Therapy (ACT) and lived experience of ADHD, to help you build realistic strategies that bring more ease to your life. We will get creative to find solutions that work with your brain to get through the hard things you may be avoiding.
I have found that small shifts can create big change in how manageable life feels, which then builds an upward spiral of hope supporting further growth.
I hold a welcoming space where you’ll be met with acceptance, compassion and knowledgeable support. Together, we’ll identify points of friction, build systems that actually serve you, and let go of the ones that don’t.
Learn more about our origin story.

Book a FREE 20-minute consultation with Melissa to learn more about our services.
About Us
Meet Tara
Tara Embrey is an occupational therapist, psychotherapist, and ADHD coach with a lifetime of firsthand experience navigating an ADHD brain…her own!
